And On the Seventh Day...
I rested.
Yes, today was the day I chose to take a bit of rest from exercising. However, not resting from continuing healthy eating habits!
If I am being honest, I have found myself not being as hungry the past couple of days as I usually am. Normally, I'm chomping at the bit to have something, and, in hindsight, it's probably because I was bored.I am a boredom eater.As well as an eater of feelings, stress eater, so on and so forth.
Thankfully, I haven't been absolutely starving when it comes time for, say, dinner, and therefore I don't overeat. It's a really good feeling, and I do hope I will be lucky enough to have more of those days, than the other type of day where I feel like I'll waste away if I don't eat something.
So, today I started my walk to Mordor! It is an app literally called "Walk to Mordor," and you log how many miles you walk in a day. It's just under 2,000 miles to get from Bag End to Mordor, and they give you milestones along the way! So, I know I said I would rest, but technically I walked during my lunch break. It was difficult not to take advantage of the sunny, nearly non-humid day. I didn't walk much; about 15 minutes. I've left Bag End, but haven't made it to Tookland yet. Can't wait to see what other milestones I hit! You should definitely check out the app. There's a plus, as you can add friends to accompany you on your journey!
Tomorrow is the moment of truth. A full week of lifestyle changes, and a full week of blogging! I will be getting on the scale and reporting in with the results!
Here's to many more weeks!
Ciao, my friends!